traveling menu
We really do love to travel! here’s a list of trainings and workshops that we take on the road as a guest teacher- most can be modified to accommodate your studios capacity and time availabilty. email us to set something up!
Restorative yoga and reiki
this workshop is best suited for 4-12 participants, 75-90 minutes (more will require an assistant). it can also be done as yin yoga if props for restorative are unavailable.
Thai Bodywork Partner workshop
this workshop teaches participants a 20-minute thai bodywork sequence and general massage/ assisted stretch techniques. best suited for 90 minutes. this requires partners to register at the same time.
reiki level 1, 2 and Master Attunements
these trainings cover the history of reiki, the actual attunement as well as practice time with feedback. levels 1+2 can be combined in to one workshop. we also offer an abridged version of this training for yoga teachers and wellness professionals.
refine your splits
this flexibility workshop focuses on front/back (square) Splits and can be done in anywhere from a 60-90 minute format. it’s a combination of passive and active mobility drills- less of a yoga flow, with many variations of split-holds along the way.
Hip, hamstrings and forward flexibility
this flexibility workshop focuses on pancake and other deep fold shapes and can be done in anywhere from a 60-90 minute format. it’s a combination of passive and active mobility drills- less of a yoga flow.
Adjustments for yoga teachers
this workshop is for yoga teachers who are looking to gain more confidence in hands-on touch. can be done in 90 minutes- 2 hour format. we incorporate techniques from thai bodywork to get in to some of the deeper, massage-like adjustments.